News

CMHA National launches flexible mental health training for managers, ready for your LMS

TORONTO (ONTARIO) May 27, 2025 – To meet the growing need for mental health training in workplaces, the Canadian Mental Health Association (CMHA), National, has launched a first-of-its-kind offering: Not Myself Today®…

Mental Health in Rural and Remote Canada: Community insights and solutions

Remote and rural communities are special places. They’re known for strong social bonds, close ties to the land, and a pace of life that can help keep stress at bay….

Ontario announces a 4% base increase for mental health and addiction

The Ontario government has committed $303 million over the next three years to support community-based mental health and addictions services. This includes a 4% increase in operational funding, an investment…

It’s a Wrap! Thank you Brant Haldimand Norfolk for your support of Mental Health Week 2025!

What masking is and why it may be doing more harm than good 

Have you ever said “I’m fine” when you were anything but fine? Or pushed through burnout or exhaustion because you didn’t want to seem weak? Have you ever kept parts…

How to unmask at work and beyond 

A guide to honouring your authentic self Every day, countless people show up to work wearing invisible masks. They smile through meetings, deliver results, meet deadlines, and make small talk—while quietly…