January 18 is Blue Monday, and many Canadians may be feeling the winter blues more intensely than years before due to COVID-19 restrictions and global […] Continue readingBlue Monday, January 18
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Conversation Mug Kits
In support of Canadian Mental Health Association and Bell Let’s Talk, Crockadoodle Brantford is introducing “Conversation Mugs” for January! Support […] Continue readingConversation Mug Kits
Goodbye Brent
Goodbye and Happy Retirement to Brent Goodnough. For those of you who had the pleasure of knowing him, you will agree that this wonderful man has a […] Continue readingGoodbye Brent
Living Works START Suicide Prevention skills training online
LivingWorks Start teaches life-saving suicide prevention skills in as little as one hour online. Dynamic, interactive content provides a high-impact […] Continue readingLiving Works START Suicide Prevention skills training online
Coronavirus: Managing Stress & Anxiety
For months, news of coronavirus (COVID-19) has been at the forefront of many of our minds. For some, the news has increased anxiety and concern about […] Continue readingCoronavirus: Managing Stress & Anxiety
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Monday, January 18th is known as Blue Monday.
Is Blue Monday really the most depressing day of the year? Scientifically speaking, no. What is very real, however, is Seasonal Affective Disorder, and so are the “winter blues.” Read more here bhn.cmha.ca/blue-monday-january-18/
Blue Monday is a myth, but the “winter blues” and Seasonal Affective Disorder are very real. Canadian winters are hard enough. With the pandemic stress added to the mix, this winter might be our toughest yet. Services and supports are available if you need them.
Tune into Kickback on Rogers Community 20 today from 9 a.m. - 9 p.m. The program will feature mental health topics all day to mark "Blue Monday"Tomorrow we start our Kickback marathon at 9 am.
The marathon of programming focusses on mental health and features inspiring stories, expert advice, and more.
Watch it on Rogers tv, or stream online at www.rogerstv.com/Kickback
The best ways to beat January blahs: Get moving
The best ways to beat January blahs: Get moving
globalnews.ca
Around 15 per cent of Canadians experience sadness this time of year — and the pandemic could be making it worse. Here’s how to boost your mood.What’s New
Blue Monday, January 18
January 18 is Blue Monday, and many Canadians may be feeling the winter blues more intensely than years before due to COVID-19 restrictions and global affairs. While the “saddest day of the year” is more of a myth than a reality, the winter blues are real and can involve sadness or unhappiness attributed to the […]
Conversation Mug Kits
In support of Canadian Mental Health Association and Bell Let’s Talk, Crockadoodle Brantford is introducing “Conversation Mugs” for January! Support those around you who are struggling with mental health, and need to feel more community, connection and love. Kits are $28.00 each. $5.00 from each kit is donated to CMHA Brant Haldimand Norfolk Branch. Each […]
Goodbye Brent
Goodbye and Happy Retirement to Brent Goodnough. For those of you who had the pleasure of knowing him, you will agree that this wonderful man has a heart of gold. You will be sadly missed by all of us at CMHA BHN. It’s time for you now. Enjoy 😉 Here’s some photos from a very […]
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