What is mental health? Mental health is about the way you think and feel and your ability to deal with ups and downs. Being mentally healthy […] Continue readingEveryone Deserves to Feel Well
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Campaign for Hope
Please support our #CampaignforHope and fund our fight for mental health care system that works for all of us. No matter where. No matter who. No […] Continue readingCampaign for Hope
BounceBack for Youth 15-18
We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing at all – gets to be too much, […] Continue readingBounceBack for Youth 15-18
Province, Feds commit 7 million to two new mental health initiatives for agricultural communities
The governments of Canada and Ontario are investing more than $7 million to launch two, new multi-year mental health initiatives specialized to […] Continue readingProvince, Feds commit 7 million to two new mental health initiatives for agricultural communities
Beneath the surface: Self-care myths and facts
Since the beginning of the pandemic, we’ve seen a steady increase in mental health awareness. More and more, we’re hearing and talking about wellness, […] Continue readingBeneath the surface: Self-care myths and facts
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Help support our #CampaignforHope and fund our fight for mental health care that works for all of us. No matter where. No matter who. No matter what.
Right now, many of your neighbours and loved ones can’t get the the mental health care they need and deserve because they can’t pay out of pocket or don’t have private insurance. They can’t afford to wait.
Donate today and help fund our fight for a mental health system that works for all of us. No matter where. No matter who. No matter what. #CampaignForHope
bhn.cmha.ca/get-involved/
Giving Tuesday is here! Help CMHA Brant Haldimand Norfolk by donating, and support the resilience and recovery of those living with mental illness.
Thank you for choosing our branch for your favourite cause for Giving Tuesday!
bhn.cmha.ca/get-involved/
youtu.be/AL24KlVR-Fk
We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing at all – gets to be too much, remember that you have the power to change how you feel.
With BounceBack® you can design your very own mood-lifting program! Select workbooks, activities and videos to create your own self-help journey, or work with a trained coach over the phone! It’s like building your very own BounceBack® toolkit.
Choose how and when you’d like to access the program. Your journey, your pace.
Read more here bouncebackontario.ca/what-is-bounceback-youth/
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Everyone Deserves to Feel Well
What is mental health? Mental health is about the way you think and feel and your ability to deal with ups and downs. Being mentally healthy doesn’t just mean that you don’t have a mental health problem. If you have good mental health, you can: • Make the most of your potential • Cope with […]
Campaign for Hope
Please support our #CampaignforHope and fund our fight for mental health care system that works for all of us. No matter where. No matter who. No matter what. This year, give the gift of hope. Right now, many of your neighbours and loved ones can’t get the mental health care they need and deserve because […]
BounceBack for Youth 15-18
We all feel sad sometimes. But when feeling low, stressed out, worried, depressed, irritable, angry – or even nothing at all – gets to be too much, remember that you have the power to change how you feel. With BounceBack® you can design your very own mood-lifting program! Select workbooks, activities and videos to create […]
Province, Feds commit 7 million to two new mental health initiatives for agricultural communities
The governments of Canada and Ontario are investing more than $7 million to launch two, new multi-year mental health initiatives specialized to support those in the agriculture sector. The Guardians Network and a new program modelled after the successful Farmer Wellness Program pioneered by mental health specialist Deborah Vanberkel will provide farm families across the […]
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