Resources to protect your mental health online on Safer Internet Day February 7 marks Safer Internet Day, which provides an opportunity for Canadian Mental Health Association branches to remind their communities of strategies for using the internet, social media and related technologies that can protect or even benefit your mental health. One of the biggest […]
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Therapeutic Recreation month begins
What is Recreational Therapy? Recreation therapy, also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illness and/or disabling conditions, as a means to psychological and physical health, recovery and well-being. WHAT ARE THE BENEFITS OF RECREATION THERAPY? – Promoting leisure […]
Black History Month begins
CMHA Brant Haldimand Norfolk joins Canadians across the country to honour the legacy of Black Canadians, past and present, for Black History Month in February. While Black History Month is a time to learn about the many important contributions of African, Caribbean, and Black Canadians to the settlement, growth and development of Canada, it’s important […]
Act for Mental Health
We all have the right to mental health care that is publicly funded and free Yet millions of Canadians are struggling and only some will get the care they need. The Act for Mental Health campaign is supported by a network of Canadian organizations pressing our leaders for Universal Mental Health Care. It’s not just […]
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