Why 2,000 push-ups?

2,000 push-ups represents the 20% of Canadians who will experience a mental illness each year.

By participating in The Push-Up Challenge, you’ll be joining thousands of Canadians in the push for better mental health.

There are many ways to participate…Help raise funds for your local branch, while participating in healthy exercise good for your body and mind.

For more information on how to get involved and help support CMHA Brant Haldimand Norfolk, visit the Push-up Challenge website at https://www.thepushupchallenge.ca/ and register yourself, a team, or your workplace or gym.