Are you in Crisis? Brantford and Brant County call 1-866-811-7188, Haldimand Norfolk  call 1-866-487-2278.

If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll free anytime.

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October is Healthy Workplace Month

Finding Calm in the Middle of YOUR Storm

Life is busy, noisy, confusing, and increasingly scary.

How do we keep focused, connected, and productive at work and at home when we are inundated daily with 24/7 coverage of a worsening climate crisis, inequality, wars, terrorism, politics, incivility, loneliness, and all the other things we’re faced with everyday?

Week 1: The Importance of Social Connections
Week 2: Sleep Better, Live Better, Work Better
Week 3: The Proven Positives of Positivity
Week 4: Strengthening Resilience

Special Theme:  Supporting Canada’s Heroes

CMHA Brant Haldimand Norfolk offers presentations on workplace wellness and stress management. For more information call 519-752-2998, ext. 112.

Read more here https://healthyworkplacemonth.ca/

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