Mood Walks / Biking Program – Fall Schedule

August 25, 2020

9:00 am to 11:00 am

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The Mood Walks and Biking Program are held every Tuesday morning from  9 a.m. –  11 a.m.

Walk / Ride  the beautiful trails along the Grand River.  Studies show that even 10 minutes of exercise can boost brain chemistry and increase happiness.

The group gathers at 8:45 a.m.at Brant’s Crossing (behind the Casino and Civic Centre)

Please note: This program is operating with physical distancing measures in place.  Participants must phone in at 8:30 a.m. to be pre-screened for any COVID symptoms before being allowed into the program. Call Brent at 519-752-2998, ext 131