January 20, 2020
9:00 am to 9:00 pmAdd to Calendar (iCal) Add to Google Calendar
Blue Monday is a name given to a day in January claimed to be the most depressing day of the year. KickBack understands that mental illness deserves so much more than just a “day” but we are taking advantage of the fact that this day magnifies the issues that are faced by individuals everyday but are unsure about speaking out.
On Monday January 20th tune in for a 12-hour marathon on Rogers tv, channel 20 as mental health organizations and individuals share their personal stories, and how they cope with or overcame their mental health problem. Also featured will be fitness coaches who will be sharing some simple techniques that help uplift the body and mind by reducing anxiety and depression. Entertainers will be joining the program throughout the day to provide awesome music and laughs. So if you are struggling with today, tune into the program on January 20th from 9 am to 9 pm.