The Value of One, The Power of Many The National Volunteer Week theme for 2021, The Value of One, The Power of Many, reflects on the awe-inspiring acts of kindness by millions of individuals AND the magic that happens when we work together towards a common purpose. This past year, we have seen people supporting […]
Mental Health Week is May 3-9.Look for the Mental Health Week Toolkit at mentalhealthweek.ca This Mental Health Week, CMHA is diving into how we feel. It’s hard to deal with our emotions when we don’t know what we’re feeling. You may have been taught to push your bad feelings away, but research shows that understanding […]
Continue readingGet Ready to #GetLoud and #GetReal for Mental Health Week
With news of an ongoing stay-at-home order, Canadian Mental Health Association Brant Haldimand Norfolk reminds people that they can take some simple and basic steps to help them manage their mental health during these challenging times. It’s normal to feel anxious. Try not to avoid, ignore or suppress anxious thoughts. Instead, be aware of your […]
Continue readingTry simple, helpful methods to manage mental health during this stay-at-home period
Move For Your Mood Already done with 2021? It’s no secret that many of us are struggling right now, feeling worried, stressed, and isolated. It’s a tough world we live in and Covid-19 has made it even harder, challenging us physically, mentally and socially. We are bombarded with events that are beyond our control but […]
(Toronto, March 3, 2021) – A new mental health awareness training program specifically for farmers will soon be available to rural and agricultural communities across the province through a partnership of the Ontario Federation of Agriculture (OFA), the University of Guelph and Canadian Mental Health Association (CMHA), Ontario Division. In the Know is a mental […]
Continue readingCMHA Ontario launching mental health awareness training for the farm community
LivingWorks Start teaches life-saving suicide prevention skills in as little as one hour online. Dynamic, interactive content provides a high-impact learning experience. LivingWorks Start is a 90-minute online training program that will teach you how to recognize when someone is having thoughts of suicide and take meaningful action to keep them safe. The LivingWorks Start […]
Continue readingLiving Works START Suicide Prevention skills training online
BounceBack can provide you with support in your own language. For those struggling with low mood, worry, stress, or mild to moderate depression or anxiety, you can look to the Canadian Mental Health Association’s (CMHA’s) free skill-building program BounceBack®: Reclaim your health. Through one-on-one telephone coaching and online videos offered in multiple languages, adults and […]
September 10, 2018 @ All Day – Canadians save lives by taking the time to join together on World Suicide Prevention Day Working together, we can raise awareness about suicide. On World Suicide Prevention Day, wear a suicide awareness ribbon. The beautiful orange and yellow ribbon represents light in the darkness. It is a symbol of hope and possibility. Wear a ribbon […]Continue readingWorld Suicide Prevention Day, September 10, 2018
April 19, 2017 @ 6:00 pm to 8:00 pm – Do you have a loved one struggling with addiction and mental health problems? Would you like to have a better understanding of their situation and challenges? Or find out more about support and resources? Join us for an education about substance use, mental illness and concurrent disorders: Specific strategies to help your loved one Support […]Continue readingConcurrent Disorders Family Information Evening – Wednesday, April 19, 2017
April 6, 2017 @ 6:00 pm to 8:00 pm – Do you have a loved one struggling with addiction and mental health problems? Would you like to have a better understanding of their situation and challenges? Or find out more about support and resources? Join us for an education about substance use, mental illness and concurrent disorders: Specific strategies to help your loved one Support […]Continue readingConcurrent Disorders Family Information Evening – Thursday, April 6, 2017
